Why Is Snoring Bad

Risk factors that may contribute to snoring include.

Why is snoring bad. Severe sleep apnea carries a significant risk for early death but even mild to moderate sleep disorders can be related to heart disease reduced sexual function and. To avoid snoring try changing your sleeping posture by sleeping on your side. In short chronic loud snoring isn t just annoying it can also be dangerous and deserves medical attention. Learn more from webmd s.

It happens because these parts of your body relax and narrow when you re asleep. There are things you can do to help yourself if it s a problem. One sleep study found that very intense snoring narrows the blood vessels in your neck. Learn more about snoring causes complications diagnosis treatment and home remedies.

But it can be more than a nuisance it can be bad for your health too. Snoring is also more vulnerable to overweight people. Snoring is very common and is not usually caused by anything serious. Snoring is also considered bad because it can disrupt your sleep and lead to many uncomfortable complications including daytime sleepiness concentration problems and an increased likelihood of car accidents.

Is snoring bad for your health. Causes of snoring one of the main causes of snoring is obstructed nasal airways. Snoring happens when the flow of air through your mouth and nose is blocked. How is snoring bad.

During our research we came across countless stories of couples who admitted that it put strain and stress on their existence as a couple. Some people are occasional snorers and few people have daily regular snoring issue. Or maybe it s so loud it even wakes you up. Snoring is typically most frequent and loudest when sleeping on the back as gravity s effect on the throat narrows the airway.

Some of the causes of snoring and their effects are relatively benign and can easily be remedied by simple things such as changing your sleeping posture or moderating your alcohol consumption. Sleep aside here are some complex health issues to explore with your ent. Maybe you snore and it keeps your partner up. On its most basic level snoring changes the depth of your sleep.

Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. While an occasional snore here and there is not likely anything to be concerned about chronic snoring can be harmful to your health and your relationship. Your bedmate is losing about an hour of sleep every night thanks to your snoring.