What Is The Cause Of Snoring While Sleeping

It is not essential that all those who snore have this disorder.

What is the cause of snoring while sleeping. The vibrations that cause snoring are caused by turbulent airflow through narrowed airways. Snoring is caused by vibrating tissues within the airways of the nose and throat. What causes snoring while sleeping. Chronic nasal congestion or a crooked partition between your nostrils deviated nasal septum may contribute to your snoring.

Not getting enough sleep can lead to further throat relaxation. Factors such as enlarged tonsils elongated uvula extra throat tissue etc can. Snoring tends to get worse with age. Snoring is very common and is not usually caused by anything serious.

Snoring may be a problem for family members and sleeping partners of the snorer. If you smoke your chances of snoring are high. Even if sleeping with your mouth open isn t the primary cause of your snoring it could definitely make your snoring worse. Genetic factors can also lead to snoring.

Snoring is affected by the stage of sleep sleeping position and the use of medications and alcohol. It s a common condition that can affect anyone although it happens more often in men and people who are overweight. Sleeping on one s back causes loud snoring due to gravity s effect in narrowing the airways. Sleeping positions matter a lot when it comes to snoring.

You need to look out for specific symptoms before you consult a qualified doctor for this problem. Snoring is typically most frequent and loudest when sleeping on the back as gravity s effect on the throat narrows the. There are things you can do to help yourself if it s a problem. Certain physical ailments in the nose and throat can contribute to snoring.

Nose and throat conditions. It happens because these parts of your body relax and narrow when you re asleep. When you inhale through your mouth as you sleep the air you breathe in can hit the back of your throat with enough force to cause the soft tissues to vibrate creating that unpleasant buzzing sound you make when you snore. Aging also impacts snoring in part because the throat muscles and tongue tend to relax more during sleep with age causing a vibration on the inhale which leads to snoring.

Cases of snoring caused by benign factors like sleep position can often be treated with simple home remedies. Smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. Snoring is noisy breathing while you sleep.

While quitting is easier said than done it can bring quick snoring relief. A sleep disorder termed as osa obstructive sleep apnea is one of the leading causes of snoring.