Types Of Snoring

These blockages in the nasal passages force an increasing amount of air through.

Types of snoring. For example if the cause is allergic rhinitis interventions to clear the nostrils or use of nasal patches may work. In normal situations when we lie down our tongues relax a bit. Nasal snoring mouth snoring and tongue snoring. This type of snoring occurs because the tongue gets too relaxed.

This usually happens for around 10 30 seconds at a time but can occur for longer sometimes up to 50 times an hour or even more. Snoring is caused by the soft tissue in the back of the throat vibrating when your airway relaxes during sleep. As a result it becomes difficult to breathe thereby causing snoring. Snoring can be broken down into the following categories.

But in some cases the airway becomes so narrow that the walls of the airway stick together and close up. Nasal snoring occurs when nasal passages have been blocked by those suffering from ailments like colds flu and allergies. However when it comes to tongue snorers their tongues relax so much that they block the airflow to the lungs. Nearly everyone snores now and then but for some people it can be a chronic problem.

Methods such as reducing the intake of alcohol and sedatives and sleeping on the side can reduce snoring. Inconsistent high pitched sounds are most commonly associated with tongue snoring. Thus vibration of the. Tongue based snoring may occur in people who love to drink alcohol or use sleep medication.

Type of snoring sound. The duration of each sound depends on the vibrating tissue. The type of treatment is mostly determined by the cause of snoring.