Weight Gain Snoring

This can happen 5 15 times an hour mild or more than 30 times.

Weight gain snoring. Weight gain causes snoring and snoring contributes to weight gain. If you gain weight around your neck it squeezes the internal diameter of the throat making it more likely to collapse during sleep triggering snoring slaughter says. And this is where the circle closes. The dangers of weight gain with sleep apnea.

Childhood obesity is a growing concern and studies done at the university of michigan highlight the need for making sure kids get the recommended amount of sleep every night. As one gains weight one s snoring worsens and thus a vicious cycle sets in whereby snoring leads to weight gain which in turn leads to worsened snoring. Whoever is snoring soon becomes the butt of family humor but gradually the same snoring starts to cause marital issues and family problems because of the noise it generates. It all starts with something that is treated as a simple intrusion in the bedroom.

When most people gain weight they gain it everywhere including their neck. Factors such as hypertension and visceral fat deposition are not only exclusive to sleep apnea conditions but also to obesity. Probably the most well known connection between sleep and body weight is obstructive sleep apnea. Weight gain and sleep apnea in children.

Excess weight in this area can narrow your airway when you lie down. What is the connection between weight gain and snoring. Obstructive sleep apnea or osa is a type of sleep apnea associated with weight gain as breathing becomes shallow or even pauses due to the blockage of the upper airway. While having sleep apnea can lead to weight gain weight gain can also make sleep apnea symptoms worse.

As one of the most prevalent causes of sleep deprivation sleep apnea is characterized as being a serious sleep disorder that occurs when a person s breathing is interrupted during sleep. Because of an unhealthy lifestyle and diet weight gain has become a huge problem among a majority of the population and is the root cause. Weight gain can also turn snoring into sleep apnea which causes interruptions in breathing during the night that can last for up to 10 seconds each occurrence and can occur as many as. Snoring and fatigue from interrupted sleep increase hunger and discourages daytime activity leading to weight gain.

Once the deposition of fat reaches the upper airway this can result in a smaller lumen thus. Snoring and weight gain. Can sleep apnea cause weight gain. Unbeknownst to many weight gain is attributed to being one of the many side effects linked to the diagnosis of a sleep disorder.