Snoring Sore Throat

Before assuming that dry mouth and snoring is the cause of a morning sore throat first speak with your doctor who can make this determination.

Snoring sore throat. How to figure out if snoring is causing the sore throat. Stay calm drink a glass of water before bed and try any other snoring solutions that. This constant friction is very irritating to these delicate tissues. If your sore throat isn t just a short term thing consider the possibility that you actually have a sore throat from snoring.

Snoring can be caused by a number of factors such as the anatomy of your mouth and sinuses alcohol consumption allergies a cold and your weight. When you doze off and progress from a light sleep to a deep sleep the muscles in the roof of your mouth soft palate tongue and throat relax. First the tissues are vibrating all night against your throat. Snoring has and continues to be a problem for most people.

Mayo clinic s website has actually published a really informative list of symptoms that are often associated with snoring and obstructive sleep apnea. If you suspect snoring is the cause of your sore throat there s a wide range of snoring remedies ranging from sleep position changes to medical devices. If snoring is due to sinus congestion then by handling the issue and getting clearer sinuses you won t be all clogged up may not mouth breathe instead of breathing through the nose so you won t get a dry throat end up snoring and voila here comes the sore throat. The snoring and sore throat connection.

Sure it s the opposite of everything i ve told you so far but if your sore throat lingers it s something that you have to consider. A summary of thoughts on sore throats caused by snoring. Snoring can lead to a sore throat very quickly especially if your throat dries out during the night. Since records began and maybe even further back than that to the dawn of mankind snoring has been an ever present companion or villain depending on your outlook in many peoples nightly routine.

It may also aggravate a throat already sore from other causes. First it is important to understand what causes snoring from the throat. Sore throat and snoring. If you suspect that snoring is to blame for your scratchy raspy morning sore throat then you are certainly not alone.

However you have several options that you read about just a minute ago and i m sure that one of them or a combination of them will help you avoid this. There are several possibilities as to why you may wake up with a sore throat in the morning snoring being very likely. There are actually two reasons why your throat is sore in the morning. Also because you are breathing through your mouth the air dries your throat.