What Causes Snoring In Females

However one study of women aged 25 79 years found diabetes in snoring women independent of age obesity or smoking status.

What causes snoring in females. We look at the reasons for snoring and why menopause makes such a big impact. Both diabetes and snoring and sleep apnoea are influenced by sexual hormones. Risk factors that may contribute to snoring include. Men are more likely to snore or have sleep apnea than are women.

Snoring has been linked to being both overweight and out of shape so working on those two issues can have the payoff of improving your sleep. Women have a smaller proportion of fat around their neck when compared to the rest of their body. Men tend to have more neck fat. Women have smaller soft palates and tongues when compared to men.

It happens because these parts of your body relax and narrow when you re asleep. Hormonal imbalance pregnancy and menopause are the transitional phases in which there is an alteration in a women s metabolism. Snoring and weight gain are closely associated. There are things you can do to help yourself if it s a problem.

Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. Snoring is very common and is not usually caused by anything serious. There are several factors that can cause snoring in women. Though women s necks are smaller than men s they are also stiffer and less likely to collapse and cause snoring.

The difference in snoring between men and women comes down to biological differences in lung size and respiratory function. Snoring in females can be a sign of other problems and treating it can mean better sleep more energy better memory reduced blood pressure and or blood sugars less bathroom trips at night less acid reflux. Weight gain is one of the reasons for snoring loud.