Pregnancy And Snoring

Moms to be who have gestational diabetes are also at higher risk of having apnea though truthfully all pregnant women have an increased risk because higher levels of estrogen during pregnancy can cause the mucus.

Pregnancy and snoring. Sleep apnea causes you to stop breathing while you sleep because your airways get blocked. Women who otherwise have never snored often begin snoring during pregnancy especially during the third trimester. But thankfully for many it s only a temporary habit and there are ways to reduce the noise. Sleep apnea is harmful to both you and the baby.

Excessive weight gain is also to blame as it results in extra tissue around your head and neck that aggravates snoring. Snoring during pregnancy is caused by this. Snoring is a common night time problem in pregnancy with moms to be three times more likely to start snoring by the final trimester. In one study almost a quarter of women reported frequent snoring and another 25 percent reported occasional snoring by the last week of their pregnancy.

Treatment and remedies for pregnancy snoring although you might not be able to use the standard remedies for a stuffy nose that leads to snoring during pregnancy there are some baby and pregnancy safe. It tends to be more of a problem in the third trimester. Sleep apnea is a medical condition. If these factors are applicable to you and your snoring has got much worse since becoming pregnant it might be advisable to seek some guidance.

Unfortunately snoring and congestion tend to get worse as pregnancy progresses. Pregnancy snoring increases the chances of developing gestational diabetes which can lead to further complications for mother and baby both. During your pregnancy you may find yourself snoring for the first time balserak 2015 facco et al 2010 sarberg et al 2014 about one in 10 mums to be snore regularly in their first trimester rising to almost half of all pregnant women in the third trimester balserak 2015. Indeed being obese before pregnancy having chronic conditions of the upper airway and smoking heighten women s risk of snoring when pregnant.

Gaining weight which is a natural byproduct of carrying a fetus also. Studies also reveal that habitual snoring three to more nights in a week increases from 7 to 11 in the first trimester and 16 to 25 in the third trimester 2. Snoring during pregnancy is usually common especially in the third trimester. The most likely culprits of snoring are surging pregnancy hormones which cause the mucous membranes in your nose to swell leading to nasal congestion that increases when you lie down.

If you are making snorting or gasping sounds in your sleep get it checked out by a doctor. A 2017 study of more than 3 000 pregnant women found that 8 3 percent had developed symptoms of sleep apnea at mid pregnancy.