What Causes Snoring In Women

The upper airway is bigger in women and the airway walls are less flexible. That means your airway walls are less likely to yield to pressure and collapse during sleep. Weight gain is one of the reasons for snoring loud.

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Snoring Solved

Sleep Apnea Symptoms In Women Sleep Apnea Remedies What Causes

Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe.

What causes snoring in women. Having information about different causes of women snoring will help you finding out the best solution to get rid of easily. Snoring can be caused by a variety of things like diseases alcohol medications and structural abnormalities and mouth breathing. Snoring and weight gain are closely associated. When snoring occurs suddenly to any particular stage of life and then there must be a cause behind.

Certain medications affect the body the same way alcohol does by relaxing the muscles. Hormonal imbalance pregnancy and menopause are the transitional phases in which there is an alteration in a women s metabolism. If allergies or nasal congestion seem to be the. There are varied reasons associated with women snoring.

Snoring is very common and is not usually caused by anything serious. A swollen airway doesn t allow for air to easily pass through which causes snoring. There are several factors that can cause snoring in women. Women have smaller soft palates and tongues when compared to men.

One type of snoring sleep apnea can be dangerous. Though women s necks are smaller than men s they are also stiffer and less likely to collapse and cause snoring. The difference in snoring between men and women comes down to biological differences in lung size and respiratory function. But snoring is more common than most people realize 30 of adults over the age of 30 snore and women make up one third of those snorers.

Solutions to snoring depends upon the cause but may include otc sleep aids medications cpap and behavioral changes. Women have a smaller proportion of fat around their neck when compared to the rest of their body. Snoring is typically most frequent and loudest when sleeping on the back as gravity s effect on the throat narrows the airway. When this happens the throat is constricted making it difficult for air to passes through and as a result causes snoring.

Women snoring its causes. Men tend to have more neck fat. It happens because these parts of your body relax and narrow when you re asleep. Risk factors that may contribute to snoring include.

There are things you can do to help yourself if it s a problem. Men are more likely to snore or have sleep apnea than are women.