What Is Snoring

Snoring is a common phenomenon.

What is snoring. According to the american academy of otolaryngology aao up to 45 percent of american adults snore and 25 percent do so on a regular basis snoring is more common. Snoring is caused by vibrating tissues within the airways of the nose and throat. Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat causing the tissues to vibrate as you breathe. It typically happens when a breath is drawn in but may also occur when breathing out.

Learn more about snoring causes complications diagnosis treatment and home remedies. Snoring is quite simply the sound produced during sleep by the vibration of the soft tissues in the upper airway including the nose and throat. Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping in some cases the sound may be soft but in most cases it can be loud and unpleasant. The vibrations that cause snoring are caused by turbulent airflow through narrowed airways.

Nearly everyone snores now and then but for some people it can be a chronic problem. Snoring is affected by the stage of sleep sleeping position and the use of medications and alcohol. Research suggests that snoring is one of the factors of sleep deprivation. Snoring happens when the flow of air through your mouth and nose is blocked.