What Causing Snoring

Sometimes it may also indicate a serious health condition.

What causing snoring. Snoring is affected by the stage of sleep sleeping position and the use of medications and alcohol. It has also been suggested that it can cause significant psychological and social damage to sufferers. Snoring may be a problem for family members and sleeping partners of the snorer. In addition snoring can be a nuisance to your partner.

Snoring is caused by disordered breathing which means the snorer s sleep quality also suffers. The vibrations that cause snoring are caused by turbulent airflow through narrowed airways. See a doctor in this case chokroverty says. Alcohol can also cause nasal congestion another common cause of snoring.

Snores can vary in volume depending on how restricted air. Learn more about snoring causes complications diagnosis treatment and home remedies. Snoring is caused by vibrating tissues within the airways of the nose and throat. One cause of snoring is when the tissues in your airways relax and narrows your airway.

Multiple studies reveal a positive correlation between loud snoring and risk of heart attack about 34 chance. If you think alcohol is causing or contributing to your snoring make sure you stop consuming alcoholic beverage at least four hours before you intend to go to sleep. Poor sleep takes a toll on mood thinking skills judgment and your ability to manage stress and conflict. This can explain why communication often breaks down when you and your partner try talking about the problem.

This may cause neck pain however if snoring continues regardless of the sleep position obstructive sleep apnea may be a cause. Aging also impacts snoring in part because the throat muscles and tongue tend to relax more during sleep with age causing a vibration on the inhale which leads to snoring. Airflow is constricted causing a vibrating sound. Certain physical ailments in the nose and throat can contribute to snoring.

Snoring is known to cause sleep deprivation to snorers and those around them as well as daytime drowsiness irritability lack of focus and decreased libido. Nearly everyone snores now and then but for some people it can be a chronic problem. Nose and throat conditions. Snoring happens when the flow of air through your mouth and nose is blocked.