Snoring Reasons

And being woken up by a tennis ball isn t much better than being woken up by your snoring.

Snoring reasons. Since people snore for different reasons it s important to understand the causes behind your snoring. Snoring is caused by vibrating tissues within the airways of the nose and throat. Snoring is affected by the stage of sleep sleeping position and the use of medications and alcohol. These tissues can relax enough to partially block the airway resulting in irregular airflow and vibrations.

This means that if your grandparents or parents snore you might have a higher likelihood of snoring too. Once you understand why you snore you can find the right solutions to a quieter deeper sleep for both you and your partner. The reason for this is that people can inherit breathing patterns and physical traits that might increase the likelihood of airway obstruction and put you at a greater risk for snoring and sleep apnea. Besides what if you just prefer sleeping on your back and don t want to train yourself to sleep on your side.

Snoring is very common and is not usually caused by anything serious. According to the american academy of otolaryngology aao up to 45 percent of american adults snore and 25 percent do so on a regular basis snoring is more common. Snoring is the result of the relaxation of the uvula and soft palate. Genetic predisposition a proportion of which may be mediated through other heritable lifestyle.

It is a common problem that affects most people at some time during their lives. The vibrations that cause snoring are caused by turbulent airflow through narrowed airways. Common causes of snoring. Snoring can be caused by a number of factors such as the anatomy of your mouth and sinuses alcohol consumption allergies a cold and your weight.

Snoring happens when the flow of air through your mouth and nose is blocked. Snoring is a common phenomenon. Snoring is noisy breathing during sleep that happens when tissue vibrates in the upper airway. Besides part of the reason you want to stop snoring is so that you won t be woken up in the middle of the night.

Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. Learn more about snoring causes complications diagnosis treatment and home remedies. It happens because these parts of your body relax and narrow when you re asleep. There are things you can do to help yourself if it s a problem.