Snoring Causing Sore Throat
If you suspect snoring is the cause of your sore throat there s a wide range of snoring remedies ranging from sleep position changes to medical devices.
Snoring causing sore throat. Snoring is the culprit yet again. Yes getting up with a sore throat could be the result of snoring through the night. You may have already guessed what causes all of these random sore throats but read on to learn more. If seasonal allergies are causing congestion consider using a nasal spray decongestant or prescription drug to clear your sinuses.
Sore throat worsens snoring. Reduce the congestion and resume normal breathing through your mouth. When tissues in your windpipe are irritated they often become inflamed. The primary symptom of snoring is unmistakable the often loud harsh or hoarse noises that you make while you are asleep.
That cause irritation to occur and it also dries out the throat. So why does snoring cause a sore throat. In addition snoring can be a nuisance to your partner. Snoring has and continues to be a problem for most people.
To add to the problem some homes have dry air in. As if dealing with a sore throat because of snoring is not bad enough that sore throat can also worsen snoring. Nearly everyone snores now and then but for some people it can be a chronic problem. Several reasons stand out as to why snoring can cause you to get a sore throat.
Simply when you snore from the throat it is because you breathe through your trachea when you sleep and this can get closed over during the night causing the air to have to squeeze through thus creating the loud sound. Unfortunately this inflammation worsens the obstruction causing. As mentioned clogged sinuses cause mouth breathing and ultimately a dried throat snoring and a sore throat. Sometimes it may also indicate a serious health condition.
It may also aggravate a throat already sore from other causes. How to figure out if snoring is causing the sore throat if you suspect that snoring is to blame for your scratchy raspy morning sore throat then you are certainly not alone. Sore throat and snoring. One is that the tissues in your throat vibrate against it all night long thus causing a lot of friction.
Snoring can physically irritate and inflame the throat lining to trigger a sore throat. What about waking up with a sore throat outside of flu season when you feel perfectly healthy otherwise. This creates a vicious cycle that far too many people deal with. Other symptoms may include waking up with a sore throat or dry mouth.
Mayo clinic s website has actually published a really informative list of symptoms that are often associated with snoring and obstructive sleep apnea. First it is important to understand what causes snoring from the throat.