Snoring In Men
The prevalence of habitual snoring is about 29 5 in men compared with 8 9 in women.
Snoring in men. Men are more likely to snore or have sleep apnea than are women. Snoring is typically most frequent and loudest when sleeping on the back as gravity s effect on the throat narrows the airway. The snoring is not only offensive to those around the bed when many people sleep together but it also expresses some concerning signs about the health of snorers. A small percentage of men have a structural problem a small jaw or a shallow midface the area between your nostrils and the back of your head which can cause snoring even in thin men.
Snoring is noisy breathing while you sleep it s a common condition that can affect anyone although it happens more often in men and people who are overweight snoring tends to. Snoring is very common and is not usually caused by anything serious. Moreover with age this figure increases according to studies 45 of men and 30 of women over 65 snore. There are things you can do to help yourself if it s a problem.
Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. Certain lifestyle changes can decrease snoring. Snoring in men is very common. Cases of snoring caused by benign factors like sleep position can often be treated with simple home remedies.
Snoring can be caused by a variety of things like diseases alcohol medications and structural abnormalities and mouth breathing. Here are 15 remedies commonly used to treat snoring and its various causes. Risk factors that may contribute to snoring include. Specifically i want to talk about 3 things which could be a little controversial but i think they are true.
One type of snoring sleep apnea can be dangerous. Snoring is more common in men than women and can worsen with age. Solutions to snoring depends upon the cause but may include otc sleep aids medications cpap and behavioral changes. Men snore for the same generals reasons that people snore which i cover in the short article why people snore but here i want to add what are the causes of snoring in men which i think are more often found when compared to women.
It happens because these parts of your body relax and narrow when you re asleep. However some people require medical treatment if their snoring is related to a.