Pregnancy Snoring
The most likely culprits of snoring are surging pregnancy hormones which cause the mucous membranes in your nose to swell leading to nasal congestion that increases when you lie down.
Pregnancy snoring. Snoring can start as early as the second trimester but it s most commonly noticed during the third trimester when swelling is at its greatest 3. P 001 and preeclampsia odds. Studies also reveal that habitual snoring three to more nights in a week increases from 7 to 11 in the first trimester and 16 to 25 in the third trimester 2. Snoring is relatively common during pregnancy although no one knows exactly how widespread it is.
Snoring during pregnancy can be bothersome to the bed partner and can be a sign of obstructive sleep apnea osa. Snoring often starts when pregnancy hormones begin causing nasal congestion in the second trimester. Although a relatively low percentage of women snore it is more common during pregnancy as women gain weight and their airways narrow. It tends to be more of a problem in the third trimester.
What causes snoring during pregnancy. Though pregnancy snoring is nothing to worry about it s always a good idea to let your doctor know of any more extreme changes in case something else is going on. Unfortunately snoring and congestion tend to get worse as pregnancy progresses. You might start snoring from the first trimester but it s also a common development for most women in their third trimester.
Usually snoring is accompanied by heavy breathing. But thankfully for many it s only a temporary habit and there are ways to reduce the noise. A pregnant woman may begin to snore at any stage of her pregnancy. Snoring during pregnancy is usually common especially in the third trimester.
During your pregnancy you may find yourself snoring for the first time balserak 2015 facco et al 2010 sarberg et al 2014 about one in 10 mums to be snore regularly in their first trimester rising to almost half of all pregnant women in the third trimester balserak 2015. Snoring is due to the vibration of soft tissues in the throat soft palate and uvula in most cases. Developing snoring during pregnancy is one of them. 95 confidence interval 1 48 3 77.
Snoring is a sign of poor air flow and reduced oxygen intake which can cause serious health problems during pregnancy. Pregnancy onset but not chronic snoring was independently associ ated with gestational hypertension odds ratio 2 36. Snoring is a common night time problem in pregnancy with moms to be three times more likely to start snoring by the final trimester. When does snoring start.