Is Snoring Dangerous

For example alcohol causes muscles to relax so knocking back a drink before bed may cause you to snore.

Is snoring dangerous. In some cases like being overweight or after a night of heavy drinking snoring can impact a night of sleep here and there. The paf can provide services to former players who may be living with sleep apnea. Snoring is not a disease. Snoring is the sound generated when your breath passes relaxed tissues in your throat.

Snoring is dangerous to your heath and relationship snoring is dangerous for relationships because staying awake night after night listening to your loved snoring and sleeping can be seriously irritating and disgusting. Here s when to worry. Call us if you are concerned. They have plenty of company.

Snoring is typically most frequent and loudest when sleeping on the back as gravity s effect on the throat narrows the airway. By markham heid january 4 2019 11 51 am est w inston churchill was a notorious snorer. Snoring is very common half of all americans do it occasionally. For snoring alone snoring without obstructive sleep apnea it is unclear if this may also be dangerous.

In fact it is so common that one could argue that it is almost normal. But in a few sleep apnea could be the cause. Where nostalgia meets news myth busting the world character driven short. Loud snoring however may be a sign that the relaxed throat muscles are allowing the throat to become excessively narrow during sleep and not enough air is getting through with each breath chest 2003 124 2309.

Therefore any factor that causes muscles in the area to loosen will lead to or exacerbate snoring. Snoring occurs when your breathing is partially obstructed in some way while you re sleeping. Men are more likely to snore or have sleep apnea than are women. The conflict between spouses begins with sleep deprivation when a non snoring partner suffers insomnia leading to irritability and spats within the family.

It s not necessarily cause for concern though it can disrupt other people s sleep and strain relationships. To find out if you are at risk take a quick free assessment here. Snoring alone has generally been considered a social nuisance but there are some intriguing studies suggesting that there may be some health risks that need a closer look. Risk factors that may contribute to snoring include.

However loud heavy snoring could indicate a more serious condition called obstructive sleep apnoea intermittent complete blockage of the airway causing breathing to stop and start during sleep. Whilst snoring affects the sleep quality of the snorer and their partner it does not damage health.