My Roommate Is Snoring

Every problem has a solution the problem that quora user was facing w.

My roommate is snoring. It may seem slightly intrusive but recording the snoring and playing the sound back to your partner will help them to both acknowledge that there is a problem and to understand the scale of it. Snoring can be caused by alcohol consumption or common colds i e. For some people it does not work much at all. Remember that snoring may be a bigger issue.

If you ve ever tried to sleep in the same room as a snorer you know that getting a good night of rest can be a tall task. If you re still not getting any shut eye you can help. How to sleep when someone is snoring. Don t just view snoring as a bad habit.

Be patient and considerate as your roommate looks into what s causing the snoring. Another thing to consider is that your roommate s snoring may be part of a bigger issue. The multiple causes of snoring should help you keep in mind that this isn t something that can just be fixed like a dirty roommate or one who takes your stuff all of the time. You can cope with the help of some easy tips like blocking out the noise with headphones or earplugs.

I didn t want to loose a good friend just because he snores at the same time i don t want my sleep or his sleep to get disturbed because bad sleep leads to a bad next day. Nasal congestion and while those would be easy fixes on your roommate s behalf that s not always the case. Anti snoring pillows will typically only reduce your roommate s snoring a bit. They can stop your roommates snoring completely if their snoring is not that noisy.