Snoring Men

Solutions to snoring depends upon the cause but may include otc sleep aids medications cpap and behavioral changes.

Snoring men. A narrow throat a cleft palate enlarged adenoids and other physical attributes that contribute to snoring are often hereditary. 3 use an over the counter mouthpiece. Snoring in men is very common. Men are more likely to snore or have sleep apnea than are women.

Snoring can be caused by a variety of things like diseases alcohol medications and structural abnormalities and mouth breathing. Cases of snoring caused by benign factors like sleep position can often be treated with simple home remedies. Nasal dilators or strips. Nasal dilators like this anti snoring device 7 99 buy it here go inside your nostrils and gently push your airways open.

The prevalence of habitual snoring is about 29 5 in men compared with 8 9 in women. But for 12 million american men the cause of snoring is an invisible though not so silent epidemic obstructive sleep apnea a cessation of breathing during sleep. Men have narrower air passages than women and are more likely to snore. Anti snoring mouthpieces may.

One type of snoring sleep apnea can be dangerous. Here are 15 remedies commonly used to treat snoring and its various causes. Snoring is typically most frequent and loudest when sleeping on the back as gravity s effect on the throat narrows the airway. Moreover with age this figure increases according to studies 45 of men and 30 of women over 65 snore.

Snoring can be caused by the mouth falling open during sleep and this device encourages a person to breathe through their nose which may prevent snoring.