Snoring Cause Sore Throat

How to get rid of the cause of a snoring related sore throat.

Snoring cause sore throat. Unfortunately this inflammation worsens the obstruction causing. Sore throat worsens snoring. Snoring can be caused by a number of factors such as the anatomy of your mouth and sinuses alcohol consumption allergies a cold and your weight. What about waking up with a sore throat outside of flu season when you feel perfectly healthy otherwise.

Snoring is a tricky problem because there can be a number of different causes for it. When you doze off and progress from a light sleep to a deep sleep the muscles in the roof of your mouth soft palate tongue and throat relax. Several reasons stand out as to why snoring can cause you to get a sore throat. A swollen uvula can cause a sore throat redness.

And what works for some people may not work for other people who are experiencing the same issue. This creates a vicious cycle that far too many people deal with. It may also aggravate a throat already sore from other causes. You may have already guessed what causes all of these random sore throats but read on to learn more.

As if dealing with a sore throat because of snoring is not bad enough that sore throat can also worsen snoring. Sore throat and snoring. Normal aging and the prolonged effects of smoking can also relax your throat and tongue muscles. 5 ways to prevent a sore throat that is caused by snoring.

So why does snoring cause a sore throat. Yes getting up with a sore throat could be the result of snoring through the night. Since records began and maybe even further back than that to the dawn of mankind snoring has been an ever present companion or villain depending on your outlook in many peoples nightly routine. When tissues in your windpipe are irritated they often become inflamed.

It s a vicious cycle that continues night after night. Snoring can physically irritate and inflame the throat lining to trigger a sore throat. Whether snoring is caused by obstructed sinuses or an obstructed airway the end result is a dried out and irritated throat. That cause irritation to occur and it also dries out the throat.

This type of snoring may come from obstructive sleep apnea a condition that causes loud snoring with periods of stopped breathing. Other symptoms may include waking up with a sore throat or dry mouth. The drier the airway becomes the greater the intensity of snoring and morning sore throats become worse. Snoring has and continues to be a problem for most people.

For some people lifestyle changes are the best method to use to combat snoring and osa. Snoring is the culprit yet again.