Sore Throat From Snoring

How to figure out if snoring is causing the sore throat.

Sore throat from snoring. Simply when you snore from the throat it is because you breathe through your trachea when you sleep and this can get closed over during the night causing the air to have to squeeze through thus creating the loud sound. Sure it may be a relief to know that you can make it into work without infecting the entire office even though a soft bed and chicken soup all day wouldn t have been so bad. Snoring can physically irritate and inflame the throat lining to trigger a sore throat. First the tissues are vibrating all night against your throat.

First it is important to understand what causes snoring from the throat. Yes getting up with a sore throat could be the result of snoring through the night. Mayo clinic s website has actually published a really informative list of symptoms that are often associated with snoring and obstructive sleep apnea. Yes it is true that snoring can cause a snore throat.

Snoring causes sore throat. If you suspect snoring is the cause of your sore throat there s a wide range of snoring remedies ranging from sleep position changes to medical devices. This constant friction is very irritating to these delicate tissues. Before assuming that dry mouth and snoring is the cause of a morning sore throat first speak with your doctor who can make this determination.

In fact your health depends on it. If you suspect that snoring is to blame for your scratchy raspy morning sore throat then you are certainly not alone. The snoring and sore throat connection. If you take a second to think about what snoring does to you this makes perfect sense.

Snoring is caused by air moving through your airway forcefully while it isn t totally open. Snoring can be caused by a number of factors such as the anatomy of your mouth and sinuses alcohol consumption allergies a cold and your weight. Snoring is the culprit yet again. If your sore throat isn t just a short term thing consider the possibility that you actually have a sore throat from snoring.

There are several possibilities as to why you may wake up with a sore throat in the morning snoring being very likely. Since records began and maybe even further back than that to the dawn of mankind snoring has been an ever present companion or villain depending on your outlook in many peoples nightly routine. It may also aggravate a throat already sore from other causes. Sure it s the opposite of everything i ve told you so far but if your sore throat lingers it s something that you have to consider.

There are actually two reasons why your throat is sore in the morning. Also because you are breathing through your mouth the air dries your throat. Snoring has and continues to be a problem for most people.