Snoring Is Bad

Or maybe it s so loud it even wakes you up. But it can be more than a nuisance it can be bad for your health too. Snoring is caused by disordered breathing which means the snorer s sleep quality also suffers.

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Snoring Solved

Even Though Snoring May Not Be So Bad For The Person That Is

On its most basic level snoring changes the depth of your sleep.

Snoring is bad. Snoring happens when the flow of air through your mouth and nose is blocked. Nearly everyone snores now and then but for some people it can be a chronic problem. Some of the causes of snoring and their effects are relatively benign and can easily be remedied by simple things such as changing your sleeping posture or moderating your alcohol consumption. There are things you can do to help yourself if it s a problem.

Scientists warn one in seven sleepers make so much noise it can increase partner s blood pressure. Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat causing the tissues to vibrate as you breathe. Learn what issues to bring up at your doctor s appointment below. Learn more about snoring causes complications diagnosis treatment and home remedies.

Severe sleep apnea carries a significant risk for early death but even mild to moderate sleep disorders can be related to heart disease reduced sexual function and. Learn more from webmd s. However snoring can also be a red flag of a much more serious health issue. It happens because these parts of your body relax and narrow when you re asleep.

Maybe you snore and it keeps your partner up. See an ear nose and throat doctor to be safe if your partner says your snoring changes or is getting out of hand. Poor sleep takes a toll on mood thinking skills judgment and your ability to manage stress and conflict. Snoring is very common and is not usually caused by anything serious.

How is snoring bad. Snoring is also considered bad because it can disrupt your sleep and lead to many uncomfortable complications including daytime sleepiness concentration problems and an increased likelihood of car accidents. Why your spouse s snoring is bad for you. Snoring is easy to address if you have the right snoring devices.

Is snoring bad for your health. In short chronic loud snoring isn t just annoying it can also be dangerous and deserves medical attention. Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. 11 health risks of snoring.