Causes Of Snoring In Women

There are things you can do to help yourself if it s a problem.

Causes of snoring in women. The difference in snoring between men and women comes down to biological differences in lung size and respiratory function. Men tend to have more neck fat. If allergies or nasal congestion seem to be the. Snoring happens when the flow of air through your mouth and nose is blocked.

Snoring may be a problem for family members and sleeping partners of the snorer. Weight gain is one of the reasons for snoring loud. Women have smaller soft palates and tongues when compared to men. Hormonal imbalance pregnancy and menopause are the transitional phases in which there is an alteration in a women s metabolism.

Snoring is affected by the stage of sleep sleeping position and the use of medications and alcohol. Snoring is caused by vibrating tissues within the airways of the nose and throat. But snoring is more common than most people realize 30 of adults over the age of 30 snore and women make up one third of those snorers. It happens because these parts of your body relax and narrow when you re asleep.

Certain lifestyle changes can decrease snoring. Snoring and weight gain are closely associated. There are several factors that can cause snoring in women. We look at the reasons for snoring and why menopause makes such a big impact.

Risk factors that may contribute to snoring include. Cases of snoring caused by benign factors like sleep position can often be treated with simple home remedies. Here are 15 remedies commonly used to treat snoring and its various causes. Snoring is more common in men than women and can worsen with age.

The vibrations that cause snoring are caused by turbulent airflow through narrowed airways. Snoring is very common and is not usually caused by anything serious. But once you hit menopause the number of women affected by snoring doubles evening out the male and female divide. Though women s necks are smaller than men s they are also stiffer and less likely to collapse and cause snoring.

Men are more likely to snore or have sleep apnea than are women. Learn more about snoring causes complications diagnosis treatment and home remedies. However some people require medical treatment if their snoring is related to a.