Snoring Overweight

The way you re built.

Snoring overweight. Belly fat pushes your diaphragm up a phenomenon mirrored in pregnant women another sub group of snorers and fat on your chest compresses the ribcage. Alcohol relaxes your throat muscles increasing the risk of snoring. Physical obstruction sometimes a physical obstruction such nasal polyps or a deviated septum can restrict the movement of air to and from your lungs. Fatty tissue and poor muscle tone contribute to snoring.

Snoring can be caused by a number of different factors besides being overweight. Men have narrower air passages than women and are more likely to snore. Central obesity where fat is found around the midriff and chest also worsens snoring and sleep apnea. Having a narrow airway.

Overeating and or lack of exercise leads to an increase in fat around the throat. If your snoring is due to another factor such as low room humidity nasal obstructions or excessive alcohol consumption you should try and rectify the situation by taking the necessary steps. Some people may have a long soft palate or large tonsils or adenoids which can narrow the airway and cause snoring. People who are overweight or obese are more likely to snore or have obstructive sleep apnea.

Even if you re not overweight in general carrying excess weight just around your neck or throat can cause snoring. Here are a few common reasons for snoring. Being overweight and snoring isn t just about neck fat.