Sudden Snoring
Snoring can be a big annoying problem to have in your life but it doesn t have to be a difficult one to solve.
Sudden snoring. Snoring can be caused by a variety of things like diseases alcohol medications and structural abnormalities and mouth breathing. Snoring can be caused by a number of factors such as the anatomy of your mouth and sinuses alcohol consumption allergies a cold and your weight. If you have any more questions please leave them as a comment below. To no one s surprise the largest group of run of the mill snorers is middle aged and older men.
Solutions to snoring depends upon the cause but may include otc sleep aids medications cpap and behavioral changes. According to the american academy of otolaryngology aao up to 45 percent of american adults snore and 25 percent do so on a regular basis snoring is more common. But snoring is more common than most people realize 30 of adults over the. When you doze off and progress from a light sleep to a deep sleep the muscles in the roof of your mouth soft palate tongue and throat relax.
There are things you can do to help yourself if it s a problem. It happens because these parts of your body relax and narrow when you re asleep. Snoring is the harsh buzzing sound some of us make when we re asleep. Learn more about snoring causes complications diagnosis treatment and home remedies.
One type of snoring sleep apnea can be dangerous. You snore because your breathing is obstructed in some way usually because relaxed tissue is blocking your airway. Snoring is a common phenomenon. Snoring overview and facts includes information on causes symptoms diagnosis and treatment.
Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. American academy of sleep medicine american academy of sleep medicine snoring written for kids an overview of snoring typical causes and treatments. So what causes that sound. I hope this article has been helpful in helping you understand what some of the causes of snoring in women are and what can be done about them.
Before your snoring makes your loved one out of the bed and permanently into another room take some time to explore what all has changed in your life that may have directly started you to now snore.