Excessive Snoring

Snoring is caused by disordered breathing which means the snorer s sleep quality also suffers.

Excessive snoring. Snoring may occur nightly or intermittently. During night the patient wakes up unintentionally 100 times and falls back to sleep. Choking or gasping while you sleep. Snoring is often associated with a sleep disorder called obstructive sleep apnea osa.

If you snore often or very loudly you might need medical help so you and your loved ones can get a good night. The primary symptom of snoring is unmistakable the often loud harsh or hoarse noises that you make while you are asleep. Witnessed breathing pauses during sleep. Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe.

Because snoring is such a common problem there are numerous products available such as nasal sprays or homeopathic therapies. It happens because these parts of your body relax and narrow when you re asleep. Cases of snoring caused by benign factors like sleep position can often be treated with simple home remedies. Excessive salivation dry mouth jaw pain and facial discomfort are possible side effects from wearing these devices.

See a doctor in this case chokroverty says. There are things you can do to help yourself if it s a problem. Persons most at risk are males and those who are overweight but snoring is a problem of both genders although it is possible that women do not present with this complaint as frequently as men. Poor sleep takes a toll on mood thinking skills judgment and your ability to manage stress and conflict.

However most of the products haven t been proved. In addition to excessive snoring during sleep drowsiness during the daytime fatigue headache in the morning nausea sexual reluctance frequent urination at night occur. Snoring can itself be a symptom of a health problem like obstructive sleep apnea. Continuous positive airway pressure cpap.

Other symptoms may include waking up with a sore throat or dry mouth. If snoring continues regardless of the sleep position obstructive sleep apnea may be a cause. For this reason sleep apnea causes severe snoring and waking up from sleep. Snoring is very common and is not usually caused by anything serious.

If you have any of the following symptoms you may have sleep apnea.