Snoring Weight Gain

Whoever is snoring soon becomes the butt of family humor but gradually the same snoring starts to cause marital issues and family problems because of the noise it generates.

Snoring weight gain. Obstructive sleep apnea occurs when the back of the throat pharynx collapses repetitively during sleep blocking airflow apnea lack of breathing. Can sleep apnea cause weight gain. Weight gain can also turn snoring into sleep apnea which causes interruptions in breathing during the night that can last for up to 10 seconds each occurrence and can occur as many as. What is the connection between weight gain and snoring.

Snoring and weight gain. Share in the comments below how you deal with sleep apnea and weight issues. For a long time we have known that there was a correlation between sleep apnea and weight gain. Childhood obesity is a growing concern and studies done at the university of michigan highlight the need for making sure kids get the recommended amount of sleep every night.

Because of an unhealthy lifestyle and diet weight gain has become a huge problem among a majority of the population and is the root cause. On average we need about 7 5 hours of quality sleep per night he says. While having sleep apnea can lead to weight gain weight gain can also make sleep apnea symptoms worse. Probably the most well known connection between sleep and body weight is obstructive sleep apnea.

Now that you are more aware of why does sleep apnea cause weight gain remember you have choices on how to get proper sleep. By getting good sleep you will make better choices with your food and exercise. Once the deposition of fat reaches the upper airway this can result in a smaller lumen thus. Factors such as hypertension and visceral fat deposition are not only exclusive to sleep apnea conditions but also to obesity.

As one gains weight one s snoring worsens and thus a vicious cycle sets in whereby snoring leads to weight gain which in turn leads to worsened snoring. Obstructive sleep apnea or osa is a type of sleep apnea associated with weight gain as breathing becomes shallow or even pauses due to the blockage of the upper airway. Conclusion of why does sleep apnea cause weight gain. This can happen 5 15 times an hour mild or more than 30 times.

The link between weight gain and sleep apnea also affects kids. Weight gain and sleep apnea in children. Excess weight in this area can narrow your airway when you lie down. It all starts with something that is treated as a simple intrusion in the bedroom.

When most people gain weight they gain it everywhere including their neck.