Is Snoring Bad

Snoring is the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat causing the tissues to vibrate as you breathe.

Is snoring bad. Snoring is also considered bad because it can disrupt your sleep and lead to many uncomfortable complications including daytime sleepiness concentration problems and an increased likelihood of car accidents. However snoring can also be a red flag of a much more serious health issue. On its most basic level snoring changes the depth of your sleep. See an ear nose and throat doctor to be safe if your partner says your snoring changes or is getting out of hand.

Nearly everyone snores now and then but for some people it can be a chronic problem. Snoring is caused by things such as your tongue mouth throat or airways in your nose vibrating as you breathe. In short chronic loud snoring isn t just annoying it can also be dangerous and deserves medical attention. There are things you can do to help yourself if it s a problem.

How is snoring bad. Snoring is easy to address if you have the right snoring devices. Learn more about snoring causes complications diagnosis treatment and home remedies. Some of the causes of snoring and their effects are relatively benign and can easily be remedied by simple things such as changing your sleeping posture or moderating your alcohol consumption.

Snoring happens when the flow of air through your mouth and nose is blocked. It happens because these parts of your body relax and narrow when you re asleep.