Causes Of Snoring In Men

A small percentage of men have a structural problem a small jaw or a shallow midface the area between your nostrils and the back of your head which can cause snoring even in thin men.

Causes of snoring in men. It is accepted that most men snore but it is not very ladylike for women to snore. This increases tissue vibration which causes your snoring to grow louder. The following conditions can affect the airway and cause snoring. Snoring too much can affect your sleep and that of your partner.

Specifically i want to talk about 3 things which could be a little controversial but i think they are true. The truth is that snoring is not that much more common in men as it is in women. Also learn how snoring can be a symptom of a more serious medical condition obstructive sleep apnea. Snoring can be caused by a variety of things like diseases alcohol medications and structural abnormalities and mouth breathing.

In addition every tenth snoring man is subjected to apnea. Men snore more often than women. That sweet calming sound that many of us have to bear with while trying to catch some zzz s at night is more than just an annoyance. Snoring sleep apnoea in women.

So it is important to know why it happens to begin with in order to reduce this problem. That is it can be argued that the frequency of occurrence of snoring among women is three times lower than among men. So out of men every 10 people snore whereas among women only one in 30 people snores. Once you find the reason for yours you can look for a solution.

Sleep apnea can cause a kind of snoring where a person may appear to stop breathing for some time between snores and they may produce choking or gasping sounds. This may be one reason why women are reluctant to seek help. Solutions to snoring depends upon the cause but may include otc sleep aids medications cpap and behavioral changes. There are a few common causes of snoring.

Snoring and sleep apnoea are generally considered to be conditions affecting men. And while men are twice as likely. Learn what causes snoring and how it can be treated. Men snore for the same generals reasons that people snore which i cover in the short article why people snore but here i want to add what are the causes of snoring in men which i think are more often found when compared to women.

Fat hygiene and politeness. Having a low thick soft palate can narrow your airway. According to statistics snoring prevails in men. The more narrowed your airway the more forceful the airflow becomes.

Psychosomatics of snoring in men.